Modern day people our age have a harder time than those in our past in some ways. First of all, we aren’t nearly as active thanks to the amount of technology has taken over and second of all it’s getting harder to stay healthy. Video games want to keep you in, gyms charge huge amounts, and food is expensive when organic or crap when cheap. This might not be an issue to the modern guy, but it is when you’re looking to attract a woman for a short-term hookup. This isn’t to say that women are any healthier than us, but when you’re just putting on a short time front for her having a few healthy habits can be really impressive. To pick up a few of your own doesn’t even require that much work. You just have to:

Try Green Smoothies

Green smoothies can taste like just about anything. They range from regular fruity flavors to a bit heavier with the veg. Luckily, you can also get a sinful smoothie of chocolate powder or whatever your favorite flavor is and add a handful or two of spinach. It may come out a bit darker, but you can always fake it and say that you’ve added beats to it or something as well. Whether you’re going with the healthier version or not, toting this around with you shows women that you’re health conscious. This isn’t one of those meals that says you’re starving yourself or trying to bulk up. All that she sees is that you’re making an attempt to eat some greens. For some reason, people still find green smoothies revolting but the truth be told you can’t even taste the veggies. Just throw all of your ingredients in a blender and pop in some green. It’s tasty and easy to keep this habit going.

Going for a Run

Seeing someone running about town early in the morning automatically makes you think, “Damn, they must be fit” as you bite into your doughnut. Try doing it yourself. Whether you’re any good at it or in the constant state of struggling to “start a fresh lifestyle” the female joggers will take notice. Make sure that you wear workout clothes that you wouldn’t mind hitting on a woman in. If you notice a woman that’s up your alley in terms of looks, try to figure out what days she goes out. You can match to suit, giving you something in common. Even with something as small as jogging together you can bridge the gap to speak to her. It gets boring running by yourself and it’s an easy conversation starter. This doesn’t have to be running, it could be walking or some other health activity. But truthfully, running is the easiest.

Picking up small healthy habits don’t mean that you have to change your entire lifestyle to a healthy one. Sure, they’re good for your wellbeing, but even better than that they give you small subjects that the attractive women who are about and doing the same healthy things to connect with you on. It’s as easy as that.